Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

39 // Busy Mom STUCK In A Rut?! How To Transform Your DAILY HABITS And Routines To Find Better BALANCE And Connection With Your Kids While You Work From Home With Guest Michelle Byrd

39 // Busy Mom STUCK In A Rut?! How To Transform Your DAILY HABITS And Routines To Find Better BALANCE And Connection With Your Kids While You Work Fr…

FromHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health


39 // Busy Mom STUCK In A Rut?! How To Transform Your DAILY HABITS And Routines To Find Better BALANCE And Connection With Your Kids While You Work Fr…

FromHealthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health

ratings:
Length:
23 minutes
Released:
Jun 18, 2021
Format:
Podcast episode

Description

What habits and routines have you formed to allow you to spend time with your kids and also have some alone time? The best thing for you as a kingdom mom is to be able to maximize your time and accomplish all your goals. 
 
In this episode, Heidi speaks with Michelle Byrd, the founder, and host of the Busy Vibrant Mom podcast and a health and wellness coach. Her passion is helping others along in their health journey and empowering moms to live freely and enjoy their everyday life with vibrancy and fun.
 
 Listen in to learn some habits you can adopt to maximize your time and get more things done while still spending some with your kids. 
 
“You just have to know your kiddos and when is the best time to connect with them.” ~Michelle Byrd
 
Top Takeaways:
How to get more done as a mom by having a structured day and batching your time. 
The importance of forming some healthy habits that will get you towards your goals. 
How to connect with your children by spending time and listening to them.

 
What you will learn:
[1:07] Get to know Michelle and what she loves doing.
[2:49] She shares her journey as an instructor and her new passion in wellness coaching. 
[4:45] Tips on how to maximize your time and get more done as a mom.
[6:47] Some little habits you can adopt to help you rest or stay healthy.
[9:55] How to get to know your children better by finding times to spend fun times with them. 
[13:35] Michelle shares details about her moms’ summer session that will help moms find ways to have fun during summer. 
[16:24] Michelle on her plans for the rest of 2021!

__________________  
 
FREE INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 
 
For a limited-time, I am offering free prophetic heart healing sessions to meet my mentorship requirements. BOOK your free Prophetic Heart Healing session at calendly.com/healthywholemom
__________________ 
 
Relevant Links: 
Website: https://thebusyvibrantmom.com/ 
Facebook Group: https://www.facebook.com/thebusyvibrantmom/ 

__________________  
 
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> https://www.facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: https://tinyurl.com/coveredbeloved
WEBSITE >>> https://heidibramm.com
ESSENTIAL OILS >>> https://bit.ly/oilsmadeeasyworkshop
PROPHETIC HEART HEALING >>> https://bit.ly/prophetichearthealing 

 
__________________  
 
MONTHLY GIVEAWAY -- RATE, REVIEW, AND SUBSCRIBE ON ITUNES TO ENTER TO WIN!
Go to iTunes and rate Covered Beloved with 5 stars, then click to leave a written review (be sure to screenshot it before you submit or you won't be able to view it!)
Subscribe to the podcast!
SHARE your screenshot review in your IG stories, or share an episode screenshot, talk about why you loved the episode, or mention this give-a-way AND be sure to TAG me @heidibramm and #CoveredBeloved (This is how I will see and save your entry).
 
You can enter multiple times per month! If you’ve already left a review, share a screenshot of a recently listened-to episode and why you loved it. You’ll also get a BONUS entry by joining the FB group! So many chances to win beloved!
 
Released:
Jun 18, 2021
Format:
Podcast episode

Titles in the series (77)

Have you battled your weight your whole life? Are you sick and tired of losing and gaining the same 30, 40, or even 50 pounds over and over again? Do you wish there was a biblical solution to help you get unstuck? Are you ready to find victory and freedom from food once and for all? Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle. They don’t believe in the identity of who God says they are or that victory is for them. In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness. My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place! Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain. I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it. Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart. After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself. BUT GOD. He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me. If you’re ready to stop going through the motions and take your health and wellness next level… Willing to let God transform your thinking, heal your wounded soul and unlock your true potential… Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you! Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love! CONNECT >>> support@coveredbeloved.com COMMUNITY >>> facebook.com/groups/biblicalweightlossblueprint LISTEN >>> iTunes: tinyurl.com/coveredbeloved WEBSITE >>> heidibramm.com ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop INNER HEALING >>> bit.ly/innerhearthealing GOD’S GIRLS CARDS >>> bit.ly/godsgirlscards