24 min listen
03 // Feel Overwhelmed, Overweight, AND Out Of Control? HOW to Mend Your Relationship With Food By Inviting Jesus Into It
03 // Feel Overwhelmed, Overweight, AND Out Of Control? HOW to Mend Your Relationship With Food By Inviting Jesus Into It
ratings:
Length:
33 minutes
Released:
Nov 12, 2020
Format:
Podcast episode
Description
Are you struggling to find your identity with Christ? Failing to involve the Lord in your life decisions and relationships that you partake? The journey towards deeper wellness begins with you knowing who you truly are in Christ Jesus.
In this episode, we have Robyn Wright, a fitness, nutrition, and lifestyle coach who helps women find their identity in Christ and create an intimacy with Him. She helps create that connection with deeper wellness. Robyn shares her story about a traumatic childhood, languishing in sin for many years, and how she found peace and love in the Lord.
One day the Lord challenged her saying, “Robyn, I didn’t deliver you from an eating disorder for you to keep that to yourself.” So, in faithful obedience she began to take steps into unknown territory and co-create with God something that would help bring breakthrough and freedom to mamas who are lacking body confidence, feeling guilt and shame about their weight, are frustrated with themselves, and feeling overwhelmed and stuck in negative self-talk because they know the direction they want to go with their health - and perhaps have even hit that mark in the past, but as a busy mom, they just don’t know how to get back there again.
Does that sound like you, beloved?
I know that it sounds like me, and if like me, you are motivated to do things differently this time around, and finally ditch perfection, put yourself first, and simplify your health habits in order to create lasting results so that you can walk in true freedom and all that God has called you to be, then stay tuned because you are not going to want to miss this interview and invitation at the end of this episode!
Listen in to learn how you can transform your health and fitness journey by inviting Jesus and leaning into Him first.
“Every season of life provides an opportunity for that identity to continue to evolve.” ~Robyn Wright
Top Takeaways:
Learning how to move from dysfunction and finding your true identity in Christ
The power of allowing Jesus to wash you clean and free you from shame
Taking the action towards who you are and inviting the Lord to guide you through your relationship with food journey
What you will learn:
[4:22] Robyn shares her traumatic childhood, her history with lack of self-worth, and finding love in Christ.
[8:57] How allowing God to take control of her life has transformed Robyn’s life over the last 10 years.
[11:40] How to reform your relationship with food as a woman and stop it from being your master.
[15:27] The five foundational things you can create habits around to bring your body where it functions and looks good for your individual being.
[20:52] Learning to lean into Christ and invite Him into your health and fitness journey, plus how to be clear with your goals as a working mom.
[23:33] How to first create a relationship with Jesus and His kingdom and then reaping the fruits of it.
[28:48] Robyn talks about her 8-week ‘Feast in Freedom’ challenge that’s going to help women find their true identity with Christ and transform their relationship with food over the holidays.
Relevant Links:
Website: https://faithfullylivingfit.com/
Facebook: https://www.facebook.com/faithfullylivingfit/
__________________
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: tinyurl.com/coveredbeloved
WEBSITE >>> heidibramm.com
ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
PROPHETIC HEART HEALING >>> bit.ly/prophetichearthealing
GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
SHOW NOTES:https://heidibramm.com/2020/11/12/ep-03-feel-overwhelmed-overweight-and-out-of-control-invite-jesus-into-your-relationship-with-food/
__________________
MONTHLY GIVEAWAY -- RATE, REVIEW, AND SUBSCRIBE ON ITUNES TO ENTER TO WIN!
Go to iTunes and rate Covered Beloved with 5 stars, then click to leave a written review (be sure to screenshot it before you submit or you won't be able to view
In this episode, we have Robyn Wright, a fitness, nutrition, and lifestyle coach who helps women find their identity in Christ and create an intimacy with Him. She helps create that connection with deeper wellness. Robyn shares her story about a traumatic childhood, languishing in sin for many years, and how she found peace and love in the Lord.
One day the Lord challenged her saying, “Robyn, I didn’t deliver you from an eating disorder for you to keep that to yourself.” So, in faithful obedience she began to take steps into unknown territory and co-create with God something that would help bring breakthrough and freedom to mamas who are lacking body confidence, feeling guilt and shame about their weight, are frustrated with themselves, and feeling overwhelmed and stuck in negative self-talk because they know the direction they want to go with their health - and perhaps have even hit that mark in the past, but as a busy mom, they just don’t know how to get back there again.
Does that sound like you, beloved?
I know that it sounds like me, and if like me, you are motivated to do things differently this time around, and finally ditch perfection, put yourself first, and simplify your health habits in order to create lasting results so that you can walk in true freedom and all that God has called you to be, then stay tuned because you are not going to want to miss this interview and invitation at the end of this episode!
Listen in to learn how you can transform your health and fitness journey by inviting Jesus and leaning into Him first.
“Every season of life provides an opportunity for that identity to continue to evolve.” ~Robyn Wright
Top Takeaways:
Learning how to move from dysfunction and finding your true identity in Christ
The power of allowing Jesus to wash you clean and free you from shame
Taking the action towards who you are and inviting the Lord to guide you through your relationship with food journey
What you will learn:
[4:22] Robyn shares her traumatic childhood, her history with lack of self-worth, and finding love in Christ.
[8:57] How allowing God to take control of her life has transformed Robyn’s life over the last 10 years.
[11:40] How to reform your relationship with food as a woman and stop it from being your master.
[15:27] The five foundational things you can create habits around to bring your body where it functions and looks good for your individual being.
[20:52] Learning to lean into Christ and invite Him into your health and fitness journey, plus how to be clear with your goals as a working mom.
[23:33] How to first create a relationship with Jesus and His kingdom and then reaping the fruits of it.
[28:48] Robyn talks about her 8-week ‘Feast in Freedom’ challenge that’s going to help women find their true identity with Christ and transform their relationship with food over the holidays.
Relevant Links:
Website: https://faithfullylivingfit.com/
Facebook: https://www.facebook.com/faithfullylivingfit/
__________________
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: tinyurl.com/coveredbeloved
WEBSITE >>> heidibramm.com
ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
PROPHETIC HEART HEALING >>> bit.ly/prophetichearthealing
GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards
SHOW NOTES:https://heidibramm.com/2020/11/12/ep-03-feel-overwhelmed-overweight-and-out-of-control-invite-jesus-into-your-relationship-with-food/
__________________
MONTHLY GIVEAWAY -- RATE, REVIEW, AND SUBSCRIBE ON ITUNES TO ENTER TO WIN!
Go to iTunes and rate Covered Beloved with 5 stars, then click to leave a written review (be sure to screenshot it before you submit or you won't be able to view
Released:
Nov 12, 2020
Format:
Podcast episode
Titles in the series (77)
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