Count your blessings. That is one thing I always take a moment to do on Mother's Day. In this min-episode I talk about why its so important to focus on your own mental health and how you can do that each day. I also share about some of my challenging moments and how I walked forward. Get much more in my monthly message by clicking right here! Use this link to access ongoing support and resources prepared by me, just for you. Go to www.thefocusedmindset.com to learn more about The Focused Mindset and get free solution-focused resources. You can also check out the powerful mini-course Conversations That Empower if you want to boost you and your families communication skills this year.