Would you rather? How to Level Up to Solution Focused Communication (episode 188)

Meet Sarah Hainsworth and Sarah Gonzolez, Authors of Help! My Teen Didn't Come With A Manual! Episode 203: Listen in as we have a conversation exploring the development of the teenage brain and how it affects decision-making and impulse control. The frontal lobe, responsible for reasoning and judgment, is not fully developed during adolescence, leading to... by The Focused Mindset Podcast

31 min listen

Toxic Positivity and the Solutions Focused Approach Episode 202: Level up your conversation skills with Cher's free 3-day training here: In this episode of the Focused Mindset podcast, Cher Kretz discusses the concept of toxic positivity and how it can affect our emotions and conversations. Toxic... by The Focused Mindset Podcast

34 min listen

Solution Focused Trifecta by Joseph R George: Embracing a Solution-Focused Mindset Episode 201: Start your free solution-focused 3-day training here: Joe George discusses his new book, 'Solution Focused Trifecta,' a hands-on guide to implementing solution-focused practice. In presentations and resources, he emphasizes the importance... by The Focused Mindset Podcast

38 min listen

40 Epic Conversations with Communication Experts (episode 200): Have you been able to watch my Check it out here: For free training over three days, join the Now to the episode! We are celebrating episode 200 with a peek behind the scenes of all 40 amazing conversations I have had with my previous guests on... by The Focused Mindset Podcast

64 min listen

Louise Hajjar Diamond on Creating the Balance: Parenting Through the Middle School Years (Episode 199): Start the free Solution-Focused 3-day training here: Today, we are talking to Louise Hajjar Diamond, who gives us guidance about how to help kids thrive in their tween and early teen years when they are in middle school. ... by The Focused Mindset Podcast

41 min listen

Lead Conversations With Hope Part 3 (episode 198): Start the free Solution-Focused 3-day training here: You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the t, and you can now... by The Focused Mindset Podcast

15 min listen

Lead Conversations With Hope Part 2 (episode 197): Start the free Solution-Focused 3-day training here: . You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the three-day conversation... by The Focused Mindset Podcast

15 min listen

Lead Conversations With Hope: Part 1 Breakdown of the TEDx Inspired Three-Day Challenge: Start the free Solution-Focused 3-day training here: You want to have meaningful conversations with the people you love, but too many times, life gets in the way, and opportunities are missed. This is why I created the t, and you can now... by The Focused Mindset Podcast

15 min listen

What is The Real Problem? Next Level Listening (Ep 195): Lead With Hope Conversation Navigation is FREE: Today I will help you avoid solving the wrong problem. This can happen if we are in a hurry to move to a solution. To be helpful in a conversation we must slow down enough to truly hear what is... by The Focused Mindset Podcast

25 min listen

What Do You Expect? How to Live a Hope-Centered Life (episode 194): Take the e free today. Based on the lessons found in Cher's TEDx How to Lead with Hope: Solution Focused Communication Navigation: Watch the TEDx How to Lead with Hope here: In this episode, we will talk about how to live our dash in life and lead... by The Focused Mindset Podcast

27 min listen

How Solution Focused Conversation can Fight Hopelessness: Training from Solution Focused Schools Unlimited (episode 193): Join the transformative In this week's episode, you get to listen in to a webinar that I spoke at for Dr. Linda Metcalf and her group of solution-focused counselors at Solution Focused Schools Unlimited. It was part of her monthly free webinars that... by The Focused Mindset Podcast

22 min listen

Dr Sarah Kirk: How Mindfulness and Movement Keeps Them Learning, Yoga 4 Classrooms (ep 192): Find out more about Dr. Sarah Kirk's Yoga 4 Classrooms at . Enjoy this second part of my conversation with Dr. Kirk and hear part one jump over to episode 191. You won't want to miss it. In this episode, we discuss how movement helps us all, and how... by The Focused Mindset Podcast

36 min listen

Dr. Sarah Kirk on MTSS: What is it and How Does It Help Kids Thrive?: MTSS is the acronym for Multi Teired Levels of Support and to explain this best practice I invited Dr. Sarah Kirk. She is a school counselor and ASCA trainer who explains MTSS so clearly, as well as shares so much more about the best way to help kids... by The Focused Mindset Podcast

27 min listen

How To Lead With Hope For Better Conversations Right Now! TEDx announcement episode 190): Let's get right to the point... My TEDx talk: is now live on YouTube and ready for you to view! Listen by clicking this link: You can get my newsletter For more information on how to book me to talk at your next event, go to I hope that this... by The Focused Mindset Podcast

9 min listen

TEDx Ocala Reflections, Recap, and What I Learned (episode 189): In this episode, Cher Kretz announces her upcoming TEDx talk and shares the unexpected lessons she learned throughout the process. She discusses the importance of humility, being teachable, and embracing the uncomfortable. Cher reflects on her TEDx... by The Focused Mindset Podcast

41 min listen

Dan Gentry: Finding Purpose and Breaking Generational Habits For a Third Power Life (episode 187): In this episode, we have a special guest, Dan Gentry, a TEDx speaker and performance coach from Ocala, Florida. Dan is the founder of a company dedicated to making the world a better place by helping individuals find their personal... by The Focused Mindset Podcast

50 min listen

How To Listen To Find Strengths (episode 186): Listening is a skill that many people feel like they have. However, very few actually listen in a way that focuses on the other person's strengths. This is a key solution-focused skill and the one we cover in this episode. Blog: ... by The Focused Mindset Podcast

24 min listen

Eliminate Bullying: How To Empower Kids To Solve The Problem with Michelle Myers and Stephanie Fletcher Part 3 (episode 185): Time to unpack exactly how to eliminate bullying using narrative therapy and the solution-focused approach to have 100% success in stopping bullying behaviors. Michelle and Stephanie share examples of how this works so well. Blog: Instagram: ... by The Focused Mindset Podcast

36 min listen

Eliminate Bullying: Focus on the Problem Not The Person with Michelle Myers and Stephanie Fletcher Part 2 (episode 184): Find out more about the unique bullying intervention taught by Stephanie Fletcher and Michelle Myers from . Blog: Instagram: Is Solution-Focused Coaching with Cher right for you? Book a today at . Website: Leave me a question , and your... by The Focused Mindset Podcast

36 min listen

Eliminate Bullying with Michelle Myers and Stephanie Fletcher Part 1 (episode 183): The Eliminate Bullying training I got with these two ladies was by far the most relevant and effective training I have ever had on bullying. I am so excited to welcome Michelle and Stephanie to our show to talk to us about this subject. ... by The Focused Mindset Podcast

31 min listen

How to Talk It Out When Your Stressed Out (episode 182): In this episode, we will talk about how to communicate well with every person in your family when times are busy or stressful. Nobody can avoid busy seasons. So, the way we communicate can make all the difference. Blog: Instagram: Website: ... by The Focused Mindset Podcast

19 min listen

Matt Cameron: Discover Solutions! (Episode 181): In this episode, we welcome Matt Cameron, a solution-focused expert and teacher from New Zealand. Matt's expertise lies in guiding individuals toward effective communication that centers on solutions. This episode is packed with valuable insights and... by The Focused Mindset Podcast

49 min listen

Time to Get Started Episode 180: To Join my email and hope notes community free and to make sure you don't miss any of the details about my upcoming TEDx talk, E You know that feeling when you're about to start something new, but instead of diving right in, you find yourself getting... by The Focused Mindset Podcast

17 min listen

Face Your Fear and Embrace Hope (episode 179): Would you like Check out Fear is a universal emotion that we all encounter at different points in our lives. In this episode, we explore a powerful approach to dealing with fear: facing it head-on. Instead of running from fear, what if we turned... by The Focused Mindset Podcast

16 min listen

Solution Focused Schools Unlimited Conference Time! Here is what you need to know (episode 178): This short episode tells you about Dr. Linda Metcalf's Solution Focused Schools Unlimited conference happening this month. Here is the website: I would love to see you there! Blog: Instagram: Is Solution-Focused Coaching with Cher... by The Focused Mindset Podcast

6 min listen

Change Problem Talk to Solution Talk in Your Next Conversation (Episode 177): In this episode, we revisit the content of Episode 154, which made a big impact on many people who use the solution-focused approach. We will explore how to change problem talk to solution talk in any conversation and improve communication by focusing... by The Focused Mindset Podcast

26 min listen

Body Image and Weight: How To Talk To Kids with Four Solution-Focused Questions (episode 176): It's impossible to live up to society's norms regarding body image. In this episode, let's explore how to communicate with our kids about weight and health with a solution-focused mindset and caring sensitivity. Blog: Instagram: Is... by The Focused Mindset Podcast

28 min listen

Finding Balance with Media and Gaming: Solution-Focused Steps for Busy Parents (episode 175): Welcome to Episode 175 of our podcast! In today's episode, we will discuss practical and solution-focused tips to help you find balance with social media and gaming, not just for the summer but for the long term. With the increasing influence of... by The Focused Mindset Podcast

24 min listen

Capturing Kids Hearts: Before You Punish Part 2 (Episode 174): In this episode, we look at the Capturing Kids Hearts program and how it can help parents and caregivers in their interactions with children. Cher Kretz shares her experience with the program and discusses how its questions and skills can be used when... by The Focused Mindset Podcast

28 min listen

Four Questions To Help You Avoid A Power Struggle (episode 173): Cher begins the episode by discussing the importance of having a solution-focused mindset when another person is not acting appropriately. Instead of entering into a power struggle, you can use the same skills used by many teachers from Capturing Kids... by The Focused Mindset Podcast

30 min listen

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Would you rather? How to Level Up to Solution Focused Communication (episode 188)

Would you rather? How to Level Up to Solution Focused Communication (episode 188)

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