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Do These 3 Things to Improve Your Gut Health

Do These 3 Things to Improve Your Gut Health

FromThe Mind Movement Health Podcast


Do These 3 Things to Improve Your Gut Health

FromThe Mind Movement Health Podcast

ratings:
Length:
20 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

Hi Everyone!
This week on the podcast we’re chatting about three things we need to do to change our gut health.
We often set goals to help our gut health and we often don’t know where to begin. I’ll tell you here.
These 3 things are simple and will change your gut health in just a few days.
Wanna know more?
Listen in!
 
Grab my Free Gut Health Guide HERE
Helping you change and improve your gut health with simple tips, tricks and recipes, you’ll love how simple it can be to change your gut health which will improve your energy, focus, weight management and reduce your risk of illness and disease.
 
This year, I'm continuing to prioritize my health and wellness and that means being even more mindful of what I put in my body each day so I can create the best possible life for both myself and my family. To me, this is one of the most important goals I can have as a parent and someone in the health and wellness space.
 
I'm making sure that all my food and supplement choices are aligned with some of my favorite high-quality health brands as well.
 
This is also why I'm really excited to share something special with you today from one of my favorite health brands you've heard me talk about regularly...Paleovalley! 
 
Paleovalley has been around for over 10+ years and their commitment to finding the best quality ingredients and sourcing is truly unmatched! It's just another reason why their products are a staple in my home at all times. 
 
I reached out to Paleovalley to get a special deal for you and they did not disappoint! For all of January, they're doing a 20% OFF sitewide sale so you can save even more on some incredible health products! 
 
This is not something to miss and again and I can't recommend their products highly enough! 
 
>>> Use my discount link here and make sure you lock in 20% OFF any products on their store.
 
 
As you think about your health and wellness goals for the new year, I encourage you to give Paleovalley a try. I’m confident you’ll love the quality and taste as much as I do.
 
And on the off chance you don’t - they also have a 60 Day (no questions asked) 100% money-back guarantee on every order!
 
>>> Try Paleovalley Risk-Free + Get 20% OFF HERE!
 
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
 
 
 
 
 
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.