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Adventure and Tackling Life’s Challenging Moments with Kimberly Evering

Adventure and Tackling Life’s Challenging Moments with Kimberly Evering

FromThe Mind Movement Health Podcast


Adventure and Tackling Life’s Challenging Moments with Kimberly Evering

FromThe Mind Movement Health Podcast

ratings:
Length:
42 minutes
Released:
Sep 20, 2023
Format:
Podcast episode

Description

This week I have a special guest on the show, Kimberly Evering.
Kimberly and I discuss:
Who Kimberly is and what she does
Kimberly’s adventures and experiences
Finding and trying new adventures
Impactful lessons learned in Kimberly’s adventures
Mental strength
Creating adventures with little time and money
Lessons taken from the last few years
Kimberly’s next adventure
Why building adventures and scheduling them can be beneficial
Overcoming challenging moments
The Gal on the Go Podcast
One last piece of advice for listeners
Travel tips

 
More about Kimberly:
Kimberly Evering is Gal on the Go
Her life has been a wild ride filled with many unforgettable adventures, like cycling more than 500 miles across New York State in seven days! She also proudly served as a U.S. ambassador at Vancouver's 2010 Winter Paralympic Games for Alpine skiing and the 2014 Winter Olympic Games in Sochi for ice hockey. However, she is most passionate about hosting Gal on the Go Unplugged™, a bi-weekly podcast series featuring interviews with women from all walks and stages of life, sharing their inspiring and empowering experiences.
In addition, she is the founder and CEO of PODtopia™ Media. 
 
Connect with Kimberly:
Website: http://www.galotgo.com
http://www.podtopiamedia.com/
Instagram: https://instagram.com/GAL_ONTHE_GO
Podcast: https://galotgo.podbean.com/
 
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
 
 
Released:
Sep 20, 2023
Format:
Podcast episode

Titles in the series (100)

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.