This week I have another super exciting guest on the show, Alternative Health and Chinese Medicine Expert, Tsao Lin-Moy.
Tsao and I discuss:
Who Tsao is and what she does
All of the different areas Tsao is trained in
What Chinese Medicine is
Listening to your body’s signals
Connecting to your body with Chinese Medicine
Ailments that Tsao helps treat
The compliance needed when using Chinese Medicine
Importance of putting yourself first
The effects of trauma
Psychedelic Assisted Therapy in Tsao’s practice
Ailments the psychedelics treat
Importance of access to health and wellness and a stable environment
Empowering others to know they have choices over their health
One last piece of health advice from Tsao

 
More about Tsao:
Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. 
 
Specialties include fertility, stress, anxiety, immunity and sleep.
Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. 
She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.” 
 
Tsao is a contributor for mindbodygreenand has been featured on Dr OZ,  TheListTV,  Good Day New York,  WNET MetroFocus, and in publications like Well+Good,Glamour,  WebMD, Askmen,Insider,Parenthood ,Eat This Not That! ,Parents,Best Life Online,MSN,Authority Magazine,Health ,Healthline,Medium,&Thrive Global
 
Connect with Tsao:
Website
http://www.integrativehealingarts.com
LinkedIn URL
https://www.linkedin.com/in/tsao-lin-moy-26b3931
Facebook URL
https://www.facebook.com/IntegrativeHealingArtsNY
YouTube URL
https://www.youtube.com/channel/UCoSLJfDs1-8QAXuab4DDpIA
Instagram
https://www.instagram.com/tsaolinmoy/%20,%20www.instagram.com/integrativehealingartsnyc
 
Want to do Pilates with me?
Come join the Thrive in 5 Pilates Challenge!
Each day, for 5 days I’ll send you a new 10 minute Pilates workout that you can do anywhere, anytime.
Short, efficient and helping you to build strength and mobility, this Pilates challenge will help you create a regular Pilates practice and thrive!
CLICK HERE to join us.
We kick off on Monday 4th of March.
There’ll be daily Q&A’s, prive giveaways and more. Don’t miss it!
JOIN HERE
 
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth