40 min listen
Freaking Out Coz it’s the End of the Year and you Haven’t Achieved your Health Goals Yet?
Freaking Out Coz it’s the End of the Year and you Haven’t Achieved your Health Goals Yet?
ratings:
Length:
10 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
Show Notes
Ep. 134 –Freaking Out Coz it’s the End of the Year and you Haven’t Achieved your Health Goals Yet? Listen to This!
Haven’t reached your health goals for 2022?
It’s ok, there’s still time to reach them!
In this week’s episode I share 3 simple ways to prioritise and implement the changes you need to make your goals a reality.
You can do it and I’m here to help.
Wanna know more? Listen in!
Get ready because the FREE 5-Day Fully Charged Challenge is back and we’re kicking off on Monday 14th November.
It will be 5-days of…
Simple health changes that will get you results
15 minute Pilates workouts
Live trainings with me your personal Nutritionist, Pilates Instructor and Cheerleader
A simple way to de-stress, improve your energy and wake up feeling Fully Charged!
CLICK HERE to join me!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Ep. 134 –Freaking Out Coz it’s the End of the Year and you Haven’t Achieved your Health Goals Yet? Listen to This!
Haven’t reached your health goals for 2022?
It’s ok, there’s still time to reach them!
In this week’s episode I share 3 simple ways to prioritise and implement the changes you need to make your goals a reality.
You can do it and I’m here to help.
Wanna know more? Listen in!
Get ready because the FREE 5-Day Fully Charged Challenge is back and we’re kicking off on Monday 14th November.
It will be 5-days of…
Simple health changes that will get you results
15 minute Pilates workouts
Live trainings with me your personal Nutritionist, Pilates Instructor and Cheerleader
A simple way to de-stress, improve your energy and wake up feeling Fully Charged!
CLICK HERE to join me!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
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