This week on the podcast we're talking about 5 of the biggest nutrition myths that I believe are important to bust.
Listen in to hear which myths I bust.
 
Want to check out the supplements I take?
 
Then you can’t go past PaleoValley.
Made with amazing quality and value and most importantly no fillers, grab 15% off all PaleoValley products HERE.
Don’t miss their specials this month for 30% off  their Organic Coffee and Organic Extra Virgin Olive Oil
 
Want to do Pilates with me?
Join me for my quick 15 minute Daily Pilates Workout. It will help you build strength and flexibility and it’s totally FREE.
 
Click here and I’ll send the workout directly to your inbox!
 
I can’t wait to see you on your mat :)
 
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 Connect with Kate:
Website: www.MindMovementHealth.com.au
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