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Why You Need to Invest in Yourself

Why You Need to Invest in Yourself

FromThe Mind Movement Health Podcast


Why You Need to Invest in Yourself

FromThe Mind Movement Health Podcast

ratings:
Length:
20 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

This week on the podcast we’re chatting about how and why it is so important to invest in ourselves.
It’s super easy to come up with all sorts of reasons of why to not invest in ourselves.
But what’s really holding us back? Why do we feel so resistant? And what is truly stopping us from taking the next step?
So get ready as we look at the entire picture and find out that it’s easier to actually commit than continue to delay and sidestep change and investing in ourselves.
 
Wanna know more? Be sure to listen in and if you haven’t signed up for my FREE 5-Day Fully Charged Challenge, its not too late.
Sign up for the Challenge HERE:https://www.mindmovementhealth.com.au/fully-charged-5-day-challenge/
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (100)

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.