11 min listen
If You Want to Get Healthier, Don’t Wait for Motivation
If You Want to Get Healthier, Don’t Wait for Motivation
ratings:
Length:
20 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
This week on the podcast we’re chatting about how if we want to get healthier, we can’t always wait for motivation.
We always think we need to rely on motivation, but at the end of the day waiting for it can actually cause procrastination. Today we discuss what some tools other than motivation are that you can use, and what exactly motivation is.
Listen in for more!
Click HERE to grab your Free 15-Minute Core Workout.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
We always think we need to rely on motivation, but at the end of the day waiting for it can actually cause procrastination. Today we discuss what some tools other than motivation are that you can use, and what exactly motivation is.
Listen in for more!
Click HERE to grab your Free 15-Minute Core Workout.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (100)
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