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#28: Pep Talk - Eliminate the Excuses, Get the Results.

#28: Pep Talk - Eliminate the Excuses, Get the Results.

FromBody Bites With Bec


#28: Pep Talk - Eliminate the Excuses, Get the Results.

FromBody Bites With Bec

ratings:
Length:
32 minutes
Released:
Jun 8, 2021
Format:
Podcast episode

Description

Here's the thing.. we are ALL busy. But, somehow, some of us manage to eat well and exercise when others don't. So, what's the difference? People have different priorities. If you're struggling to find the time for a healthy lifestyle, this podcast will give you some simple, actionable tips to help you CREATE the time in your life so that you can get the results that you keep dreaming of by prioritising the RIGHT things. You deserve it, and it's all about priorities...   Follow me on instagram for more inspiration and motivation: @health_with_bec Head to my website for more free inspiration and education and to explore my programs: healthwithbec.com
Released:
Jun 8, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at @health_with_bec And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com