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A Neuro Somatic Approach to Nutrition with Nutrition Consultant and Women’s Health Coach, Kymber Maulden

A Neuro Somatic Approach to Nutrition with Nutrition Consultant and Women’s Health Coach, Kymber Maulden

FromThe Mind Movement Health Podcast


A Neuro Somatic Approach to Nutrition with Nutrition Consultant and Women’s Health Coach, Kymber Maulden

FromThe Mind Movement Health Podcast

ratings:
Length:
53 minutes
Released:
Nov 29, 2023
Format:
Podcast episode

Description

This week I have a very special guest on the show, Kymber Maulden.
Kymber and I discuss:
Who Kymber is and what she does
What neuro somatic means
Why Kymber has chosen to work specifically with women
How our nervous system ties in with nutritional healing
How to start when trying to get out of a survival state
Making changes that build up over time
What trauma is classified as
Disassociation and disconnection to your body
Balance and boundaries for healthy client/practitioner relationships
The 4 key factors when choosing foods for nutrition
Kymber’s thoughts on fasting and time restricted eating
Being down-regulated
One piece of advice from Kymber for listeners

 
 
More about Kymber:
Kymber Maulden integrates somatic parts-work, attachment coaching, NARM principles for addressing complex developmental trauma, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term self-healing needs. Kymber's ardent curiosity about the relationship between nutrition and somatic healing has been stoked by the inclusion of the effects of nervous system dysregulation and trauma within this nutritional approach. She devotes her professional work to assisting as many women as she can in gaining these essential skills for improved long-term outcomes, while continuing to work on her own self-healing and self-regulation with openness and humility.

Connect with Kymber:
Website: https://www.kymbermaulden.com/
Course Page: https://kymber-maulden.mykajabi.com/sales-page
Facebook: https://www.facebook.com/KymberMauldenCNC
Instagram: https://www.instagram.com/kymbermaulden/
 
 
Wanna know more? Listen in!
 
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
 
 
Released:
Nov 29, 2023
Format:
Podcast episode

Titles in the series (100)

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.