Today on the show, we have my friend & colleague, Kymber Maulden. Kymber is a functional nutrition consultant and a women's health coach based out of California, running a private practice online. She is deeply passionate about supporting women to take their healthcare back into their own hands, using embodiment practices, body literacy, and prometabolic nutrition principles. In her work with women, she combines several different tools, such as critical thinking, hard sciences, attachment work, and nervous system regulation, to offer women the necessary guidance for long-term self-healing. Find her on Instagram, where she hangs out the most!

We discuss:
▪️ How her trauma as a child impacted her relationships
▪️ Why sisterhood is important for our health
▪️ How our attachment styles can manifest in our bodies
▪️ How to tap into your feminine essence

& so much more!

We really enjoyed this conversation & we hope you do too.

IG handle: https://www.instagram.com/kymbermaulden/
HABITUALLY HEALTHY: https://kymber-maulden.mykajabi.com/sales-page
Website: https://www.kymbermaulden.com/