99 min listen
95. Building Strong Bodies With Dr. Shannon
FromBody Wisdom
ratings:
Length:
60 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.
Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.
Dr. Shannon's Instagram
Evlo Fitness Instagram
Get Your Branch Basics Starter Kit
Kiara’s Instagram https://www.instagram.com/kiaramariew...
Gaby’s Instagram https://www.instagram.com/gabymbarboza/
Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad...
Gaby’s email newsletter: https://view.flodesk.com/pages/60b674...
TNW group program: https://kiaramariewellness.com/tnw-gr...
HTMA Consult with Gaby: https://p.bttr.to/3cufzyI
Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.
Dr. Shannon's Instagram
Evlo Fitness Instagram
Get Your Branch Basics Starter Kit
Kiara’s Instagram https://www.instagram.com/kiaramariew...
Gaby’s Instagram https://www.instagram.com/gabymbarboza/
Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad...
Gaby’s email newsletter: https://view.flodesk.com/pages/60b674...
TNW group program: https://kiaramariewellness.com/tnw-gr...
HTMA Consult with Gaby: https://p.bttr.to/3cufzyI
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (98)
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