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    25. Unpacking Trauma with Alaina Salerno, LCSW, CTLC

    25. Unpacking Trauma with Alaina Salerno, LCSW, CTLC

    FromBody Wisdom

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    25. Unpacking Trauma with Alaina Salerno, LCSW, CTLC

    FromBody Wisdom

    ratings:
    Length:
    59 minutes
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Description

    Join Alaina Salerno, LCSW, CTLC and I speak on:

    What is trauma?
    How to navigate it
    How we're experiencing it as a collective right now
    How to connect emotional manifestations to physical symptoms 

    Where to find Alaina:
    Instagram
    Email for NYC based therapy
    Released:
    Jan 19, 2021
    Format:
    Podcast episode

    Titles in the series (98)

    Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey. Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.