Join me and my very special guest, my cousin Natasha Ponomarenko who is a CPT & soon to be FDN-P.
Natasha embarked on her health journey once she became a homebody. She arrived here through her relationship with her partner as she wanted to stay home, spend time with him and herself. She has always been into health & fitness, but didn't truly understand what real nutrition was. Nourishing herself with foods that fit her specific needs, grounding to the earth, incorporating all different types of exercise to keep the body guessing and tuning into what feels right. 
Natasha shares her personal health struggles and how she is overcoming them today. This entire process led her to pursue a career as a Functional Diagnostic Nutrition Practitioner. We embarked on the course together and are both wrapping up around the same time! She'll be able to help guide others through their personal health struggles through diagnostic lab work and issuing catered protocols! 
Through her health journey, some symptoms were exacerbated through some unaddressed trauma. Not only from childhood but as well as within her relationship. Natasha opens up about what it had been like being in relationship with someone who had an addiction, how they've navigated, how that was impacting her health, what it's taught her and how he has been able to find healing! 
Where to Find Natasha -
https://www.instagram.com/natasha5586/