Welcome to another enlightening episode of the Over 50 Health & Wellness Show, the #1 podcast dedicated to helping you become the leanest, strongest, healthiest, and most vital version of yourself in the second half of your life. Today,we're diving deep into a topic that resonates with so many of us over 50 -managing chronic pain and chronic stress. Our guest, Patti Woodworth-Norris,brings a wealth of experience and insight to this conversation. With 25 yearsof practice in massage therapy, Patti has witnessed firsthand the profoundeffects of the mind-body connection on health and quality of life. ButPatti's journey is not just about her professional experience. She has walkedthe challenging path of anxiety, depression, chronic headaches, and lower backpain. Her personal struggles led her to discover the transformative work of Dr.John Sarno and his diagnosis of Tension Myoneural Syndrome (TMS). Thisrevelation became a turning point in her life, guiding her towards a deeperunderstanding of repressed emotional issues and their impact on physical andmental well-being. As Pattidelved deeper into healing modalities, she stumbled upon FasterEFT - a powerfulblend of Neurolinguistic Programming, Emotional Freedom Technique, and modernhypnosis. This became the missing piece in her journey to reclaim her healthand zest for life. In thisepisode, Patti shares her inspiring story of overcoming the mental and physicalchallenges of midlife. She offers invaluable insights and tools that have notonly transformed her life but can also help you become the best version ofyourself. Tune in tolearn from Patti's experiences, and discover how you too can navigate thechallenges of midlife with grace, resilience, and vitality. Whether you'redealing with chronic pain, stress, or seeking a renewed sense of purpose, thisepisode promises to be a beacon of hope and inspiration. Websiteshttps://www.pattinorris.comhttps://www.getwiredforwellness.com Facebook - @consciouslypatti & @getwiredforwellnessInstagram - @pattinorriscoach & @getwiredforwellnessYouTube - https://www.youtube.com/@getwiredforwellness Book – Healing back Pain: The Mind-Body Connection by Dr. John Sarnohttps://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308/ Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group:https://www.facebook.com/groups/silveredgefitness