We're so excited to have Tiffany Hurd on to kick off Season 2 of The Plant Remedy Podcast!
Tiffany, plant medicine mentor, talks about how she entered the world of learning about integrating and using psilocybin on a healthy, intentional way for nervous system nourishment. She talks about her healing process for herself, personal development work, and her journey to her huge awaking. She watched her life change for the better, including her moods, mindset, and quality of her relationships with the procedures of microdosing with psilocybin. 
People who use micro dosing of psychedelics notice subtle shifts in their mindset, body, and health.
Bai and Tiffany, together talk about the process and procedures of micro dosing psilocybin and how it rewires the brain on a neurological level. It helps open up locked/blocked pathways in the brain and in the heart, and allows the body to face these negatives in a positive and constructive therapeutic way. To become vulnerable, and to get through and deal with past traumas, hardships, anxiety, and anything else that is disrupting your life in a negative way.
They talk about the research behind it and how it's becoming more and more increasing accepted in the general public community. This includes the correct way to dose, the correct procedures to follow, and the history of how this healing process has been used for 100’s of years with cultures all over the world.
They touch base on the major differences on recreational vs therapeutic healing with psilocybin. How using small doses for healing can help a majority of people, young or old, no matter where they stand on the spectrum of personal development. How it helps people with anxiety, depression, OCD, addiction, ALS and much more, to help people get to the root of their problems. To help heal the sources instead of the symptoms.
Tune into this special episode for that kicks off Season 2 of the Plant Remedy Podcast. 
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A special thanks to our podcast sponsor Elix Healing. Led by a pioneering team of doctors, herbalists, nutritionists, and acupuncturists, Elix combines the best of ancient wisdom and modern research to provide you with effective treatments and holistic health content that support your journey to your healthiest self. Use the code: PLANTREMEDY15 for 15% off your first month
Want more info on this topic or on Tiffany? Check out her IG @iamtiffanyhurd
Follow Chef Bai on IG @Chef_bai for more podcasts, recipes, virtual cooking classes, corporate wellness collaborations, and her newest best selling cookbook. “Cook. Heal. Go Vegan!”
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