Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.
In this episode we discuss: 

Sara’s history with her skin imbalances 

Why we don’t need to overcomplicate our skincare routines 

How a lot of today’s products could be more damaging to our skin 

How to “get rid” of acne

How rosacea happens 

How to rebuild a healthy skin barrier 

Some of Sara’s easy practices everyone can use 


Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon! 
Jigsaw Health code BODYWISDOM at checkout.
Get Your Branch Basics Starter Kit
Join Body Basics
Kiara’s Instagram 
Gaby’s Instagram
Kiara’s Newsletter 
Work with Kiara 1:1
Gaby’s Newsletter 
Work with Gaby 1:1 
Follow Sara 
Skin Barrier Fix E-book