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ratings:
Length:
44 minutes
Released:
Aug 25, 2022
Format:
Podcast episode

Description

Do you struggle with adult acne?Do you regularly get rashes or eczema flares?Do you have a hard time working up a sweat?Do you feel like your BO is worse than other people’s - or getting worse than it used to be?If so, your skin is likely telling you it has a detox problem! Today, we’re continuing our series on the 7 detox pathways by talking about the SKIN. Skin’s purpose is to be a protective barrier that keeps out what needs to be on the outside, while is still PERMEABLE enough to excrete metabolic and toxic waste. The KEY to helping your skin look the best it ever has is to care for what is both ON it and IN it. It’s not enough to wash our face and put creams on it. To truly have healthy skin on the outside, we need to support a healthy body on the inside. On today’s episode, find out the most common INTERNAL factors involved in stubborn skin problems, and the simple steps you can take to have a fabulous skin AND body. EPISODES MENTIONED:Ep. 45// The Gut-Skin ConnectionEp. 103// Detoxing is Not a Green Smoothie RECOMMENDED PRODUCTS:Therasage 360 - use code BBT to get 10% Off!EWG App: Find Non-Toxic Skincare ProductsSupplements Recommended in this Episode LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!  FREE RESOURCES:Download my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/103
Released:
Aug 25, 2022
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!