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167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]

167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine


167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

ratings:
Length:
33 minutes
Released:
Oct 5, 2023
Format:
Podcast episode

Description

Have you ever felt STUCK in your health?Have you ever had a doctor tell you that your diastasis recti is as good as it's going to get?Have you ever feared hoping that you could LOOK or FEEL better - because you didn't want be disappointed?If so, you are like my friend, Megan.Megan and I met this past weekend for the FIRST TIME as roommates in Dallas for a business conference. On the last morning in our hotel, Megan and I had a quick, 30-minute session of visceral manipulation to help her diastasis recti. Megan is currently 16 months postpartum and had been religiously following an exercise plan to heal her diastasis recti after two 10-pound boys. Despite her efforts, her diastasis recti had only improved from 3 fingers to 2 fingers wide, and her doctors were telling her that this was her new norm.Despite Megan's reluctance to believe that her DRA could get better, and with having NEVER heard of visceral manipulation before (the main technique I was going to use), Megan got to see in a matter of minutes her abdomen changed before her eyes.On today's episode, listen to Megan tell her own account of our special session and how it brought hope back for her body and life.If you have never heard of visceral manipulation or if you are struggling with a diastasis recti that won't heal - then this episode is for you.And while we don't talk explicitly about the application of visceral manipulation to bloating and constipation, I have an episode just for you: Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS.If you're dealing with a diastasis recti, bloating or constipation, be sure you don't miss this episode and check out episode 90. The link is in the shownotes.EPISODES MENTIONED:Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBSLINKS FROM THE SHOW:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️WORK WITH ME:Virtual clients:Join the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Download my Free Constipation Relief GuideLINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapiesASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/167
Released:
Oct 5, 2023
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!