Today we are exploring Risk, Reward, and Resilience. In this podcast, we confront the questions many of us face on our health and fitness journey: What if it doesn't work? What if I fail? What if my efforts don't yield the results I desire? Join us as we candidly address these uncertainties and navigate the maze of wellness challenges. Our episodes feature real stories of setbacks and successes, insights into overcoming obstacles, and practical tips to help you stay motivated and resilient. Tune in for a dose of inspiration and the guidance you need to thrive, no matter the outcome.If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can  set up a time to chat with our team HERE.To connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleOur favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off.Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard