25 min listen
Festive Farewell: Unload Holiday Bloat with These Proven Tips!
FromThe Food Code
ratings:
Length:
23 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
Today we unpack strategies to help you bid farewell to holiday bloat. In this podcast, we cover proven tips and provide advice to help you shed those post-holiday pounds and reclaim your vitality.If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE.Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FITMOMLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (100)
#04: New Years Resolutions are BS by The Food Code