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46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected

46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine


46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

ratings:
Length:
50 minutes
Released:
Jun 17, 2021
Format:
Podcast episode

Description

Today: Week TWO of our Gut Connection series! We’re exploring three different gut connections in this series: gut-skin, gut-breath, and gut-sinus.Our gut-breath connection is very anatomy based!Your trunk holds almost ALL your important organs. Within the trunk, the respiratory diaphragm is between two opposite pressure systems.This pressure balance can be thrown off balance by tissue restrictions. These restrictions can occur for a number of different reasons from asthma, previous infections, car accidents, sports collisions, to other body traumas.If you suffer from:Neck painFrozen shoulderInability to take a full breathStitch in side when runningRibs stick out (esp. When laying down)Heart PalpitationsPOTSConstipationPainful sexual intercourseTight pelvic floorAsthma with IBS or other GI dysfunctionAcid refluxBack stiffnessAbdominal pain/discomfortThis episode is for YOU!The good news? You are NOT stuck this way. There is something you can do about this.Are you ready to find out how? Take a deep breath and let’s jump in.Other episodes mentioned in this episode:Pelvic floor Dr. Nidhi Sharma - 07// Is Your Pelvic Floor Effecting Your Health? + Pregnancy Tips! (Ft. Dr. Nidhi Sharma)Other links from the show:Schedule a New Client Appointment with me at the Better Belly Therapies office in Ann Arbor, MI To find your own Visceral Manipulation Therapist, Google or head to IAHP “Find a Practitioner” Kirk Center for Healthy Living - Chicago area Visceral Manipulation Dr. Nidha Sharma's Instagram: @thinkbeyondpain Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/podcast/46.
Released:
Jun 17, 2021
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!