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108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4 - Lymph]

108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4 - Lymph]

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine


108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4 - Lymph]

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

ratings:
Length:
42 minutes
Released:
Sep 8, 2022
Format:
Podcast episode

Description

Do you struggle with a puffy face, hands, or feet?Do you get bloating, a firm abdomen, or difficulty breathing into your belly?Or - do you struggle with fatigue and foggyheadedness that doesn’t go away - no matter how much you rest or eat?If so - you may have a lymph detoxification problem!In today’s episode, I’m sharing with you the TWO STEPS to clearing up your puffy face, hands, and feet, getting rid of your bloating, and clearing up your head. It all has to do with lymph, and is the topic of our episode today.I hope you are ready! Let’s dive in.  EPISODES MENTIONED:Ep. 47// Gut-Sinus ConnectionEp. 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman]Ep. 35//Get Rid of Your Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever – Client Testimonial from DessieEp. 59// How to Choose the Right Food Sensitivity Test for YouEp. 103// Detoxing is Not a Green Smoothie LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!  FREE RESOURCES:EWG App - Toxin-Free Personal Care ProductsDownload my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/108
Released:
Sep 8, 2022
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!