99 min listen
86. Navigating Body Image & Embodiment
FromBody Wisdom
ratings:
Length:
30 minutes
Released:
Mar 3, 2023
Format:
Podcast episode
Description
In today's podcast episode, join us for a talk about body image. We share our thoughts on the matter and how it has impacted each of their lives, as well as what we have done to overcome the struggles associated with body image.
We walk through:
•How extreme the diet culture can be
•Kiara & Gaby's inner struggles with their bodies
•How it's okay to love your body and still want to change it.
•How your upbringing, relationships, and society can impact the way you view your body
•The importance of metabolic health
•Why you should hone into the real foundation of a healthy and nourished body
Kiara's Instagram
TNW group program
Gaby's Instagram
HTMA Consult with Gaby
Body Basics Waitlist
Today's Sponsors:
Purity Coffee - code: BODYWISDOM - 20% off for new customers
Just Thrive - code: BODYWISDOM
We walk through:
•How extreme the diet culture can be
•Kiara & Gaby's inner struggles with their bodies
•How it's okay to love your body and still want to change it.
•How your upbringing, relationships, and society can impact the way you view your body
•The importance of metabolic health
•Why you should hone into the real foundation of a healthy and nourished body
Kiara's Instagram
TNW group program
Gaby's Instagram
HTMA Consult with Gaby
Body Basics Waitlist
Today's Sponsors:
Purity Coffee - code: BODYWISDOM - 20% off for new customers
Just Thrive - code: BODYWISDOM
Released:
Mar 3, 2023
Format:
Podcast episode
Titles in the series (98)
4. Pregnancy & Planning for Birth During COVID-19 with Ashley Romero by Body Wisdom