So many of The #JustBloodyPostIt podcast guests leave me feeling like - honestly, how do they do it all?

This time, fitness expert Shakira Akabusi shares how she's on a mission to fill the information gap around women's pre and postpartum fitness. To help us be more robust and recover both physically and mentally from becoming mums.

She's also written a book, is raising four kids and managing what she describes as "extreme OCD and anxiety."

Listen to find out how,

? Shakira's strengthened her own mum mindset
? her background in performing helps with content creation
? world domination is the goal
?‍♀️ Olympian capabilities run in her family!

Follow Shakira: https://www.instagram.com/shakira.akabusi/
Get her book The Strong Like A Mum Method: https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/

And this is the episode of Feel Better Live More that influenced how I feel about exercise:  https://podcasts.apple.com/us/podcast/136-arianna-huffington-microsteps-and-rituals-to-help/id1333552422?i=1000501023686

*** ?‍♀️ JOIN THE #JUSTBLOODYPOSTIT INNER CIRCLE ?‍♀️ ***

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This week, I share how I feel about Instagram NOW in the buildup to a conference speech about the app next week. You can also catch up with episodes on sales, time management and courses.

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Thank you for every listen.

This show's produced by Suz at @story_publishing.