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#0046 From Snack Cupboard to Health Haven: How to Organize Your Kitchen for a Healthier Family

#0046 From Snack Cupboard to Health Haven: How to Organize Your Kitchen for a Healthier Family

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living


#0046 From Snack Cupboard to Health Haven: How to Organize Your Kitchen for a Healthier Family

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living

ratings:
Length:
16 minutes
Released:
Apr 11, 2023
Format:
Podcast episode

Description

In this episode, we're talking all about how to turn your snack cupboard into a health haven for your family. As someone who loves to snack (and who doesn't, am I right?), I know firsthand how tempting it can be to reach for the chips or cookies when hunger strikes. But with a little bit of organization and planning, you can make sure that your pantry is stocked with nutritious options that will fuel your body and keep your family healthy.We'll start by taking a look at what's currently in your pantry and identifying any items that might not be the best choices for a healthy lifestyle. Then, we'll talk about some easy swaps you can make to replace those less-than-healthy options with nutritious alternatives that taste just as good (if not better!).Next up, we'll discuss how to organize your pantry in a way that makes healthy choices the easy choice. From labeling your shelves to using clear containers to store your snacks, there are plenty of tricks and tips you can use to create a pantry that inspires healthy choices.Finally, we'll wrap things up with some meal planning tips and tricks that will help you stay on track and ensure that you always have nutritious options on hand, no matter how busy your schedule gets.Whether you're looking to overhaul your pantry completely or just make a few small changes, this episode has something for everyone. So grab a healthy snack (I recommend some fresh fruit or veggies!) and join me as we learn how to turn our snack cupboard into a health haven.These are the links mentioned in this episode:Meal Planner https://www.caroline-thor.com/plannerLifestyle Visualization Guide  https://www.caroline-thor.com/lifestyleThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer
Released:
Apr 11, 2023
Format:
Podcast episode

Titles in the series (100)

If you're a busy mum who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Friday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!