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Is it Time to Declutter the Alcohol in Your Life? The Benefits of Dry January You Haven't Heard Before with Casey McGuire Davidson #083

Is it Time to Declutter the Alcohol in Your Life? The Benefits of Dry January You Haven't Heard Before with Casey McGuire Davidson #083

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living


Is it Time to Declutter the Alcohol in Your Life? The Benefits of Dry January You Haven't Heard Before with Casey McGuire Davidson #083

FromLiving Clutter Free Forever - decluttering tips, professional organizing, minimalist living

ratings:
Length:
31 minutes
Released:
Jan 2, 2024
Format:
Podcast episode

Description

As the calendar flips to a new page, so too do our opportunities for personal growth and renewal. I'm Caroline Thor, and I've journeyed from being swamped in clutter to embracing a life of thoughtful organization, all sparked by the epiphany that came from a single book. Today, I'm thrilled to share the airwaves with Casey McGuire Davidson, the insightful host of Hello Someday Podcast for sober curious women, to discuss the liberating journey of Dry January and the broader implications of alcohol in our lives. In an conversation, Casey uncovers the often-overlooked effects of alcohol on our well-being, particularly for those of us spinning plates as parents. Together, we offer actionable advice on how to navigate the month with grace and the profound personal discoveries that await when we align our living spaces with our aspirations.This episode ventures into the mental clarity that emerges from personal challenges, whether it's a pause from the pour or trialing a vegan diet. I recount my own vegan adventure and how it expanded my world, suggesting that a month-long lifestyle experiment could be just the shake-up you need. We also trade secrets on optimizing our environments to champion our goals, celebrating the unexpected delights of non-alcoholic beverages and the importance of not overloading oneself with too many changes. With a roster of inspiring guests and a treasure trove of organizing wisdom ahead, we're setting the stage for a year where we not only declutter our homes but also our heads, paving the way for monumental personal transformations.Casey McGuire Davidson is a life and sobriety coach and host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for sober curious women and gray area drinkers. Casey helps busy women quit drinking and create lives they love without alcohol. She’s a wife, a mom, a practical dreamer, retired corporate ladder climber, recovering people-pleaser and ex-red wine drinker, who’s been known to crawl into bed at 9 pm and whisper “Don’t worry…you’re still a badass” to herself.All links mentioned by Casey in this episode can be found here:https://hellosomedaycoaching.com/Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer
Released:
Jan 2, 2024
Format:
Podcast episode

Titles in the series (100)

If you're a busy mum who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Friday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!