On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well.
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? Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
? Follow Casey here: https://www.instagram.com/caseymdavidson/
? More information on SoberLink: www.soberlink.com/recover
? Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: ?
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559