It's hard to quit drinking when you feel like your drinking isn't that bad and you haven't had any consequences from it. We justify so many things and tell ourselves that "we're not that bad" and we should just learn to control it or drink less. That's why I had my friend Casey, host of the Hello Someday Podcast, on today. We talk about consequences and how our baseline for what's normal and acceptable gets distorted while we're drinking. This is a serious one and a funny one, so I hope you have some laughs with us.

Casey McGuire Davidson helps successful women drink less + live more. She’s a leader in the modern sober curious movement of women who are gray area drinkers going alcohol-free. An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping busy women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Casey hosts the Hello Someday Podcast, rated in the top 1% of global podcasts, which teaches women the tried and true secrets of breaking out of the drinking cycle and creating a life they truly love. She’s the creator of The Free 30-Day Guide To Quitting Drinking and The Sobriety Starter Kit. Casey’s helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives.

Website
https://hellosomedaycoaching.com/
Free 30 Day Sober Guide
https://hellosomedaycoaching.com/30-day-sober-guide/
The Sobriety Starter Kit Course
https://www.thesobrietystarterkit.com/
Podcast
https://hellosomedaycoaching.com/podcast/

Resources I offer:

Membership: Living a Sober Powered Life where you gain access to a 31 day quit drinking course with daily audios, weekly meetings, and a private community to get support. Use the code PODCAST to get 20% off your first month. https://www.soberpowered.com/membership


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2


You are not alone eBook with data from almost 700 sober people https://www.soberpowered.com/you-are-not-alone-ebook


 
 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
 
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices