I cover a lot of research on this podcast, and it’s probably difficult to remember it all. In this episode, I’m sharing my favorite things I learned in January and how you can apply each of them to your life.
Episodes covered: E186-190

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


Sober Group Coaching https://www.soberpowered.com/sober-coaching


Anger Management Program https://www.soberpowered.com/anger


Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://www.soberpowered.com/email


Free resources https://www.soberpowered.com/free



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


Learn more about your ad choices. Visit megaphone.fm/adchoices