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Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?

Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?

FromThe Hello Someday Podcast For Sober Curious Women


Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?

FromThe Hello Someday Podcast For Sober Curious Women

ratings:
Length:
87 minutes
Released:
Nov 4, 2021
Format:
Podcast episode

Description

If you’re like most women you have a lot of fears and limiting beliefs about what life without alcohol will be like. 
You might worry that life without happy hours will be boring. Or that people will judge you if you stop drinking. You might believe that the ONLY people who don’t drink are alcoholics or have a “real problem” with alcohol. Or fear that you’ll lose friends and never have fun again if you quit drinking.
These negative thoughts around life without alcohol are keeping you from finding out if you might actually be happier, healthier and more confident without booze. Your beliefs are keeping you stuck in a holding pattern.
My guest today is Karolina Rzadkowolska. She is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams.
Karolina and I are diving deep into the fears and beliefs that are holding you back from removing alcohol from your life and the truths about how amazing it is to live without alcohol.
For full show notes, go to www.hellosomedaycoaching.com/82
 
Ready to drink less + live more?
Take my FREE CLASS on 5 Secrets To Successfully Take a Break From Drinking
 
Join The Sobriety Starter Kit. It’s the private, on-demand sober coaching course you need to break out of the drinking cycle - without white-knuckling it or hating the process.
 
Grab the  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
 
Connect with Casey
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
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Released:
Nov 4, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.  Looking for the best sober podcast for busy women? You're in the right place! With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started! If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ ? Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ ? Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura