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Ep. 8: Using Myers-Briggs to Navigate Sobriety

Ep. 8: Using Myers-Briggs to Navigate Sobriety

FromThe Hello Someday Podcast For Sober Curious Women


Ep. 8: Using Myers-Briggs to Navigate Sobriety

FromThe Hello Someday Podcast For Sober Curious Women

ratings:
Length:
57 minutes
Released:
Jun 11, 2020
Format:
Podcast episode

Description

Have you heard of the Myers-Briggs Type Indicator [MBTI]? 
Are you an ISFJ or an ENTP? An ESFJ? ISFP?
As you’re quitting drinking and navigating the world in sobriety, understanding your Myers-Briggs Personality Type can give you insight into your strengths, preferences and why some people, places and situations trigger you to want to numb out and escape - and others don't.
Understanding your personality type can help you become more aware of your relationship with yourself and with others, and will help you navigate sobriety with more ease and less stress.  
In this episode we’re diving into all things MBTI with Kate Kimberley! 
 
Kate is a workplace coach who is certified to administer and interpret the Myers-Briggs Type Indicator assessment. She is also trained in Dare to Lead by Brené Brown, which helps women step out with greater courage in any area of their lives.
 
In this episode, you’ll learn:

How to give yourself grace and forgive others for not measuring up to what others have told them they should be

How to understand yourself, how to navigate the world, and establish a path for lifelong personal development

Become aware of your individual personality Type preferences, including how you prefer to communicate, make decisions, and respond to conflict

Realize the energy and self-knowledge that understanding your Type can bring to your life and allow you to capitalize on your unique strengths

 
MBTI ASSESSMENT, INTERPRETIVE REPORT, AND INTERPRETIVE SESSION WITH KATE KIMBERLEY
 
If you enjoyed learning a bit about the MBTI assessment and are interested in learning more and find out your Type, Kate is offering a MBTI Introduction to Type package to all Hello Someday Podcast listeners for $99.00 US. 
 
This package includes:

Online access to complete your official MBTI® personality assessment

A personal MBTI® Interpretive Report based on your assessment results

A 50-minute interpretative session to review your Type, including your Type preferences for:

Communication;

Decision-making; and

Responding to Conflict

 
To sign up for the package and identify and explore your unique Type preferences, visit www.kwkimberley.com or send Kate an email at k8kimberley@gmail.com.
 
Show Notes: https://hellosomedaycoaching.com/8/
 
RESOURCES AND LINKS MENTIONED IN THIS EPISODE
 
www.hellosomedaycoaching.com
She Recovers Retreats
 
Kate Kimberley, MBTI-certified Workplace Coach
www.kwkimberley.com
 
Free MBTI Resources
IDRlabs.com
Myers Briggs Type Indicator
The Bubble Hour Podcast Episode with Casey McGuire Davidson
 
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 11, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.  Looking for the best sober podcast for busy women? You're in the right place! With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started! If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ ? Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ ? Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura