70 min listen
Ep. 201: What happens between 100 days and 6 months of sobriety?
Ep. 201: What happens between 100 days and 6 months of sobriety?
ratings:
Length:
79 minutes
Released:
Feb 15, 2024
Format:
Podcast episode
Description
If you’ve reached 90 or 100 days of sobriety you might be wondering what to expect between 100 days alcohol-free and 6 months sober.
Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I have to look forward to?
As a sober coach I’ve worked privately with hundreds of women and helped them reach 6 months, one year, 2 years, 5 years alcohol-free and here is my advice on what to do to protect and enjoy your sobriety after you hit the 100 day milestone.
In this podcast I break it all down, including
3 things to do when you hit 100 days alcohol-free to set you up for success in continued sobriety
How to set your next goal for alcohol-free life and how to communicate it to the people around you
The difference between two kinds of problems you’ll solve for on your sober journey: aftermath problems and underlying problems
Why therapy can be helpful once you’re past 100 days alcohol-free
My sobriety journey after 100 days and why it was messier than expected
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I have to look forward to?
As a sober coach I’ve worked privately with hundreds of women and helped them reach 6 months, one year, 2 years, 5 years alcohol-free and here is my advice on what to do to protect and enjoy your sobriety after you hit the 100 day milestone.
In this podcast I break it all down, including
3 things to do when you hit 100 days alcohol-free to set you up for success in continued sobriety
How to set your next goal for alcohol-free life and how to communicate it to the people around you
The difference between two kinds of problems you’ll solve for on your sober journey: aftermath problems and underlying problems
Why therapy can be helpful once you’re past 100 days alcohol-free
My sobriety journey after 100 days and why it was messier than expected
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 15, 2024
Format:
Podcast episode
Titles in the series (100)
Ep.20: Learning to Know, Like + Trust Yourself: When you stop drinking, doing inner work around knowing, liking and trusting yourself again can be healing and empowering. For years you may have been meeting external expectations and caring for others over listening to your inner voice... by The Hello Someday Podcast For Sober Curious Women