71 min listen
Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays
Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays
ratings:
Length:
77 minutes
Released:
Dec 7, 2023
Format:
Podcast episode
Description
If you’re in your first year of sobriety you might not know how to ask your family and friends to support you during the holiday season.
But whether or not you realize it, getting help and support from the people around you to navigate the holidays alcohol-free can be incredibly useful and will help you navigate drinking events with more ease and less stress.
If you’re on the alcohol-free path, staying sober during the holidays can be a delicate dance between embracing the festive spirit and safeguarding your commitment to sobriety.
So I asked health and wellness coach Elizabeth “Bizzy” Chance to share all the ways your family and friends support you on your alcohol-free path during the holidays.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
But whether or not you realize it, getting help and support from the people around you to navigate the holidays alcohol-free can be incredibly useful and will help you navigate drinking events with more ease and less stress.
If you’re on the alcohol-free path, staying sober during the holidays can be a delicate dance between embracing the festive spirit and safeguarding your commitment to sobriety.
So I asked health and wellness coach Elizabeth “Bizzy” Chance to share all the ways your family and friends support you on your alcohol-free path during the holidays.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 7, 2023
Format:
Podcast episode
Titles in the series (100)
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