Are you trying to do it all and losing yourself in the process? I know what that’s like. When I was drinking I was completely overwhelmed by my schedule and responsibilities and saw drinking as my one reward.

I felt like I was barely holding it together each day with the demands of my career and my family, paying the bills and the mortgage, trying to maintain friendships and a strong marriage, along with the doctor’s appointments, camp schedules, figuring out what’s for dinner and all the rest. 

If your life feels like mine did, it’s no wonder we reach for the bottle of wine to try to smooth out the edges at the end of the day. Once I put down the wine glass I was able to finally see clearly that my love affair with drinking was making me more anxious and less able to manage my responsibilities. 

So today I want to give you the tools (and the permission) to stop doing all the things and start doing the right things. My guest is Melissa Leon, a mom who climbed the corporate ladder with three young kids and was drinking too much to escape it all, until she decided to stop.

For full shownotes and to access resources mentioned in this episode, head over to www.hellosomedaycoaching.com/172

3 Ways I Can Support You In Drinking Less + Living More

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My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.

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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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