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The Hello Someday Podcast For Sober Curious Women

The Hello Someday Podcast For Sober Curious Women


The Hello Someday Podcast For Sober Curious Women

ratings:
Length:
214 episodes
Language:
English
Format:
Podcast

Description

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help.
I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol.
Each week I’ll bring you tools and conversations you need to get out of the drinking cycle.
You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.
With over 200 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.  
If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you.
? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free!
https://hellosomedaycoaching.com/30-day-sober-guide/
❤️ Join the Sobriety Starter Kit Course!
http://sobrietystarterkit.com/
? Follow me on IG for all things sober curious life!
https://www.instagram.com/caseymdavidson/
? Listen to the Podcast + get the show notes!
https://hellosomedaycoaching.com/podcast/ 
☕ Love the show? Buy me a coffee!
https://www.buymeacoffee.com/hellosomeday 
Or leave me a rating or review!
⭐⭐⭐⭐⭐
"I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura
Language:
English
Format:
Podcast

Episodes1 - 10 of 214 episodes

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Ep. 213: How To Stop People-Pleasing In Sobriety

I describe myself as an ex-red wine girl and a recovering people-pleaser. And if you’re...

73 minutes
May 09, 2024

Ep. 212: Using Mindfulness Practices To Support Your Sobriety

Are mindfulness practices part of your sober toolbox? If not, they should be. Mindfulne...

59 minutes
May 02, 2024

Ep. 211: Addiction Inoculation: How to minimize your kids’ risk of substance abuse and dependence

If you’ve spent a bunch of years opening a bottle of wine to deal with stress and overw...

67 minutes
Apr 25, 2024

Ep. 210: How To Stay Sober Once You’ve Stopped Drinking

Have you ever stopped drinking but then struggled to stay sober after a bit? You’re not...

69 minutes
Apr 18, 2024

Ep. 209: Toxic Relationships, Gaslighting & Alcohol

Have you ever used alcohol as a coping mechanism to escape a dysfunctional relationship...

52 minutes
Apr 11, 2024

Ep. 208: What to Do If You’re Just Not Ready Yet To Stop Drinking

Have you thought about taking a break from drinking but then decided that you’re “just ...

68 minutes
Apr 04, 2024

Ep. 207: Could You Be Happier Sober?

If you love drinking like I did, I know it’s almost impossible to imagine that you coul...

82 minutes
Mar 28, 2024

Ep. 206: Protecting Your Mental Health While Raising A Neurodivergent Kid

Raising a child with ADHD, Autism or neurodivergence can be mentally, emotionally and p...

79 minutes
Mar 21, 2024

Ep. 205: Embracing Sobriety As a Power Move

If you’re just starting out on the alcohol-free path it’s possible you are holding on t...

77 minutes
Mar 14, 2024

Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink

Have you ever felt like you’re drinking for “medicinal purposes” to get through your mo...

60 minutes
Mar 07, 2024