14 min listen
Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety
Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety
ratings:
Length:
66 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
When I first tried to stop drinking I couldn’t get much more than 4 days alcohol-free, so the idea of 90 days of sobriety seemed impossible.
Looking back I now realize that part of why staying sober for 90 days felt so hard was that the first week was miserable and I had no idea what to expect for the next 3 months.
So I want you to have the information I didn’t have when I was in the drinking cycle.
I asked Courtney Andersen, a Sober Coach, Podcast Host, and Author of Sober Vibes, A Guide To Your First 3 Months Without Alcohol to help me break down exactly what to expect in your first 90 days of sobriety.
For full shownotes and access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/175
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.
My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking back I now realize that part of why staying sober for 90 days felt so hard was that the first week was miserable and I had no idea what to expect for the next 3 months.
So I want you to have the information I didn’t have when I was in the drinking cycle.
I asked Courtney Andersen, a Sober Coach, Podcast Host, and Author of Sober Vibes, A Guide To Your First 3 Months Without Alcohol to help me break down exactly what to expect in your first 90 days of sobriety.
For full shownotes and access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/175
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women.
My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (100)
Ep.1: Stumbling Around In The Dark: Do you have a serious love affair with alcohol? Is drinking your favorite hobby? Are you creating guidelines and rules for yourself around drinking? Have you ever wondered what it would be like to live your life without drinking? I’m... by The Hello Someday Podcast For Sober Curious Women