54 min listen
10 things you need to know about getting and staying sober.
10 things you need to know about getting and staying sober.
ratings:
Length:
16 minutes
Released:
Mar 27, 2024
Format:
Podcast episode
Description
In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety.
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More information on SoberLink: www.soberlink.com/recover
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Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/
More information on SoberLink: www.soberlink.com/recover
Follow me on Instagram: https://www.instagram.com/sobermotivation/
Released:
Mar 27, 2024
Format:
Podcast episode
Titles in the series (100)
Dan Karaty struggled with alcohol for 2 decades and shares his story on this episode: From the beginning, Dan Karaty was a blackout drinker. Dan managed to excel at his craft and build a fantastic career for himself and when this happened he found himself consuming more and more alcohol. Dan had things under control or so he thought u... by Sober Motivation: Sharing Sobriety Stories