I am sure a lot of people hear me credit Marie Kondo’s book for saving me, and think I am wildly exaggerating, but it really was the case. Decluttering, organising, and creating systems in our home was the self-care I needed, and although I will happily admit to not being perfect on this front, it has made enough of a difference that life really does feel calm and easier. In this episode I look at 5 points that make decluttering a form of self-care. 1. Stress reduction2. Improved lifestyle3. Better work/life balance4. Living more intentionally5. Improved relationshipsCaroline Thor - Professional Organizer and KonMari® Consultant (caroline-thor.com)Thanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer