Say it with me: “I am loved and worthy!” What better time than Valentine’s Day to talk about self confidence and loving our bodies? As a mom in today’s era, it’s hard to feel confident. We see perfection all over our Explore pages and can seemingly not escape the cultural worldview surrounding us. We need to flip the script and love our God-given bodies as they are right now and make healthy choices from a place of confidence and self-love. Listen in for self-love tips from a biblical view, and please reach out if you need support forms someone who walks with the Lord. In this episode, we discuss: How we can gain self confidence as moms Making healthy choices from a place of confidence The cultural worldview vs. the biblical worldview How you are empowered for obedience Taking care of yourself from the inside out Resources from this Episode: mylifewellloved.com/ebook  Take The Mystery Out Of Your Hormone Health And Birth Control With Answers From Women’s Health Coach, Nicole Jardim Please Leave a Rating and Review: We’d appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Healthy with Heather Brown is all about. It only takes a second and helps us out a lot! Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.