30 min listen
How To Navigate The Holidays Together: Balancing Expectations And Commitments With Eric Brown EP 16
How To Navigate The Holidays Together: Balancing Expectations And Commitments With Eric Brown EP 16
ratings:
Length:
35 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
It’s my Birthday week! On today’s show, Eric joins me for our last episode together this season. We discuss Holiday indulgences, and how we navigate that as a couple. Eric shares some funny Holiday stories from growing up, and we discuss how we balance expectations, and commitments for the holiday season, and share some of our favorite traditions. Links Mentioned: The Busy Mom's Holiday Planner Meal Planning For The Busy Mom eBook Episode On Friends And Fitness With Magen Davis Episode On Staying Sane This Holiday Season Eric’s Cranberry Moscow Mule Recipe Our Annual Wine & Cheese Party Christmas Morning Breakfast Casserole Recipe In This Episode, We Discuss: [3:36] Listen in to hear what holiday Eric and I prefer, Thanksgiving or Christmas? [5:42] Eric shares a story about a family Thanksgiving gone wrong. [12:03] We discuss Holiday expectations. [14:42] Learn how Eric and I balance traveling during the holiday season and how we establish good boundaries with nutrition and working out while traveling. [18:04] How we set priorities and expectations during the holidays when committing ourselves to specific events and outings with family and friends. [22:47] We discuss some of the struggles that we go through as a couple attempting to balance work, life, and traditions. [27:19] Learn how Eric and I have combined our expectations and traditions as a couple and some of our favorite traditions You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (85)
Staying Fit as a Couple: Exercise, Confidence, and Attraction with Eric Brown: Get excited - I’m interviewing my husband, Eric Brown! We’re talking about how we prioritize health, fitness, and our relationship. In this episode, we discuss: [1:35] Our interest in fitness when we met [2:19] How our parents have influenced our... by Healthy By Heather Brown