Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Discussing Faith, Intimacy, Marriage, & Motherhood with Lindsey Maestas (PART 1) EP 28

Discussing Faith, Intimacy, Marriage, & Motherhood with Lindsey Maestas (PART 1) EP 28

FromHealthy By Heather Brown


Discussing Faith, Intimacy, Marriage, & Motherhood with Lindsey Maestas (PART 1) EP 28

FromHealthy By Heather Brown

ratings:
Length:
29 minutes
Released:
Mar 7, 2023
Format:
Podcast episode

Description

Buckle in because this conversation is so good we had to break it into two parts! If the title makes you nervous, these two episodes are for you. Faith, intimacy, marriage, and motherhood need to be talked about. The truth is the more the “secret” topics are discussed, the less taboo they become! I met Lindsey Maestas when I was actually on her podcast two years ago. Lindsey is the mom of two boys and wife to her husband, Jesse. She was blogging for seven years and providing marriage counseling before the Lord put it on her heart that she needed to launch a marriage course. Not only that, but Lindsey and her family packed up and moved from Albuquerque, NM, to Franklin, TN! I am excited to have Lindsey on the podcast to talk about the personal struggles many of us, especially women, face at some point in our lifetime. In this episode, we discuss: How there is power in doing things that scare you. What it looked like for Lindsey and her husband when they first started to take leaps of faith into business. The effects of being taught that everything is disposable. How we can facilitate better conversations surrounding the subject of intimacy and marriage. Lindsey’s journey with postpartum depression and how medication changed her life for the better. Resources from this Episode: Lindsey's Website Lindsey's Podcast Lindsey's Instagram Lindsey's TikTok Lindsey's YouTube Channel Atomic Habits by James Clear Meal Planning eBook Please Leave a Rating and Review: We’d appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Healthy with Heather Brown is all about. It only takes a second and helps us out a lot! Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
Released:
Mar 7, 2023
Format:
Podcast episode

Titles in the series (83)

Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to showing up as the healthiest, most fulfilled version of yourself? I got you, friend! I’m your host, Heather Brown, business owner, wife, mama, wellness and fitness enthusiast + content creator and I’m here to come alongside you and give you doable steps to find joy in the midst of the hot mess express of life. We’ll discuss ways to help you: - Fall more in love with your Creator, your spouse, and your kids - Build a business while building a family - Make healthy food choices for your body + mind - Uncover your strengths to best serve those around you - Have fun with your everyday, not so ordinary life Yes, you can serve your people better by moving towards a healthier, happier lifestyle one inch at a time – and nope, no quick-fix fad systems here. We’re big believers in the power of everyday – letting good things grow until they become daily healthy habits that are perfect for you. In Healthy With Heather Brown, I, along with my husband Eric, will bring everything from my background in broadcast to my years of blogging experience to the coffee table as I invite you into my living room. Here, I host the conversations that matter about marriage, health, parenting, faith, and fun, with a healthy dose of Southern sass. My mission? To inspire and equip women where they’re at, without shying away from real life challenges like PPD and mom guilt. Get ready for practical steps for letting go of burdensome expectations, pursuing healthy boundaries, and living a healthy life well loved! mylifewellloved.com