In this episode:Ashlyn Carter, mom of 3, conversion copywriter and marketing strategist specializing in wedding & creative industries, joins Heather to share her story of overcoming an eating disorder during her journey of almost becoming a professional ballerina. Ashlyn also dives deep into the power of self talk, how the word PRESENT can redefine your day, and how she resets as a mom of 3 and successful business owner. Ashlyn traded Fortune 500 clients in corporate marketing to bring in more than seven-figures in her business writing for creatives, now helping women write words that sell, so they can work from a place of rest—not hustle.In the marriage corner:Eric and Heather discuss Eric's SECOND favorite topic... GOLF! Heather gets quizzed on the Masters Tournament and fun facts. Tune in and surprise the guy in your life with this Masters insight!Connect with Ashlyn: https://ashlynwrites.comhttps://www.instagram.com/ashlynscarter/Links from this episode:Amazon Finds Mentioned (Books + Power Sheets + Candles + Bum Bum Cream) - https://urlgeni.us/amazon/mentalhealthbookslistThe Bible Recap - https://www.thebiblerecap.comConnect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrown How you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download but to download an episode!