10 min listen
Simple Strategies to Become The Best Of You with Christian Psychologist Dr. Alison Cook EP 58
Simple Strategies to Become The Best Of You with Christian Psychologist Dr. Alison Cook EP 58
ratings:
Length:
34 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
In this episode, we discuss: -What it means to be the best version of ourselves while loving God and others. -How self care can be as simple as showing yourself tenderness and grace. -Helping loved ones through hard season without spiritual bypassing -The importance of naming the failing when arguing with spouse or others Resources from this Episode: Dr. Alison Cook's The Best Of You Podcast: https://podcasts.apple.com/us/podcast/the-best-of-you/id1620059010 Follow Dr. Alison Cook on Instagram: https://instagram.com/dralisoncook The Best Of You by Dr. Alison Cook: https://urlgeni.us/amzn/BestOfYou Boundaries For You Soul by Dr. Alison Cook: https://urlgeni.us/amzn/Boundaries Download Dr. Alison Cook's free Boundaries Kickstart Guide: https://www.dralisoncook.com/2-e-books-and-audio-file-web/ Train with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/ Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/ My Amazon Storefront: https://urlgeni.us/amazon/HBstorefront Download my free resources & printables here: https://www.mylifewellloved.com/freebies/ Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/ Follow Heather Join my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea Instagram: https://www.instagram.com/healthybyheatherbrown/ Facebook: https://www.facebook.com/HealthyByHeatherBrown Pinterest: https://www.pinterest.com/healthybyheatherbrown/ YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown Tik Tok: https://www.tiktok.com/@healthybyheatherbrown Follow and Review We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Released:
Oct 3, 2023
Format:
Podcast episode
Titles in the series (85)
Introducing: Healthy With Heather Brown - Let’s Run Toward Whole Health in Motherhood Together: You want to fall in love with life and motherhood, but right now you feel like the conductor of the Hot Mess Express. Maybe you even have a desire to start a blog or a side business, but you don’t know where to start or how to find the time. Sound... by Healthy By Heather Brown