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Podcast 465: What we are doing wrong when it comes to love

Podcast 465: What we are doing wrong when it comes to love

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 465: What we are doing wrong when it comes to love

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
47 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk to Kanwer Singh, also known as Humble The Poet, about what most of us are doing wrong when it comes to love, what it means to sit with your pain and experience love, the difference between self-care and self-love, and so much more!
Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf
Read the blog here: https://drleaf.com/blogs/news/what-we-are-doing-wrong-when-it-comes-to-love
Get the book: https://assist331.wixsite.com/website-2

OFFERS FROM OUR SPONSORS:
-Calm: For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/DRLEAF.
-Noom: Sign up for your trial today at Noom.com/DRLEAF. And check out Noom’s first-ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available to buy now wherever books are sold.

EPISODE HIGHLIGHTS:
1:30 Humble the Poet’s amazing new book on love
2:40 Humble the Poet’s life & work
11:00 What love is
13:50 Different versions of love
14:50 Vulnerability is not a weakness
16:22 What we are doing wrong when it comes to love
18:30 How the world has changed & how this affects our perception of love
23:40 The difference between self-care & self-love
35:36 Why we need to sit with our pain to experience love
43:20 Loving others means loving yourself
44:10 Real love is not easy but it is worth it!

ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health