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How to begin your healing journey

How to begin your healing journey

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


How to begin your healing journey

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
31 minutes
Released:
Apr 22, 2024
Format:
Podcast episode

Description

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In this podcast I talk about how to begin the healing journey by going beyond awareness. This is a replay of a Neurolive webinar I did on my app. For the full webinar ad-free, please see Neurocycle.app.


?Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 

?Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://web.neurocycle.app/AuthSplash ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

? 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health.  Sign up here: https://drleaf.com    

?️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     

GET IN TOUCH:    
? My website: https://drleaf.com⁠⁠⁠   
? Instagram: https://www.instagram.com/drcarolineleaf    
? Twitter: https://twitter.com/DrCarolineLeaf    
? Facebook: https://www.facebook.com/drleaf   

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Apr 22, 2024
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health