11 min listen
3 tips to improve emotional intelligence
3 tips to improve emotional intelligence
ratings:
Length:
14 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
In this episode, I share my top 3 scientific strategies for improving emotional intelligence.
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GET IN TOUCH:
? My website: https://drleaf.com
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? Twitter: https://twitter.com/DrCarolineLeaf
? Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
?Get 15% OFF Brain-Ee bundle here: https://drleaf.com
?Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): https://web.neurocycle.app/AuthSplash
?OFFERS FROM OUR SPONSORS:
-BiOptimizers: Choose to put your health first this Black Friday. Head over to bioptimizers.com/drleaf and enter the code DRLEAF10 at checkout to get this amazing deal!
? 250,000+ read my free newsletter that breaks down scientific startegies to help you improve your mental health. Sign up here: https://drleaf.com
?️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf
GET IN TOUCH:
? My website: https://drleaf.com
? Instagram: https://www.instagram.com/drcarolineleaf
? Twitter: https://twitter.com/DrCarolineLeaf
? Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
Episode #7: Social Media and the Mind Part 2: Part 2 of my series on social media and the mind. In this episode I continue the discussion on the effects of social media on the mind and how to use social media to our benefit. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf